Our Services
At Family Redefined – Empowerment & Emotional Wellness (F.R.E.E.), we offer psychotherapy, counseling, and coaching services designed to support emotional wellness, personal growth, and meaningful change. Services are tailored to each individual’s needs and provided in a collaborative, respectful, and ethical manner.
Psychotherapy
Clinical care for emotional and mental health concerns
Individual psychotherapy sessions provide a safe, confidential space to work through deep-seated emotional challenges and mental health concerns. Our evidence-based approach helps you process difficult experiences, develop lasting coping mechanisms, and build a foundation for long-term mental wellness and resilience.
Offered for:
- Depression
- Anxiety
- Trauma and PTSD
- Addction & Recovery
- Relationship Difficulties
- Anger Management
Counseling
Support through life challenges and transitions
Our counseling services focus on helping you navigate life's inevitable stressors and transitions with clarity and purpose. We work collaboratively to identify practical hurdles, develop actionable strategies, and provide the emotional support needed to move through difficult phases with confidence.
Common areas of focus:
- Identity Exploration
- Grief and Loss
- Life Transitions
- Stress Management
- Parenting Support
- Self Esteem Issues
Coaching
Empowerment and forward-focused growth
Coaching is centered on your future potential. It is a proactive, goal-oriented partnership designed to unlock your strengths and help you achieve specific personal and/or professional milestones. Whether you are seeking a career shift or personal empowerment, our coaching supports your journey toward meaningful growth.
Coaching may support:
- Emotional Intelligence Coaching
- Leadership Development
- Work-Life Balance
- Motivation and Accountability
- Goal Setting
- Life Purpose Alignment
How Services Are Provided
Services are offered through in-person sessions at our Hattiesburg location and secure telehealth sessions. The format of care is determined collaboratively based on clinical needs, preferences, and appropriateness.
Insurance & Payment Options
We strive to make counseling services accessible and provide clear information regarding financial expectations.
Currently accepted insurance plans include:
- Aetna
- Ambetter
- Blue Cross Blue Shield
- BCBSMS
- AHS
- Cigna/Evernorth
- Magellan
- Molina Healthcare
- Optum
- Tricare East
- UnitedHealthcare UHC|UBH
- United Medical Resources (UMR)
Note: Provider participation in specific insurance networks is subject to change. We highly recommend verifying your specific coverage and benefits with your insurer prior to your first session.
Self-Pay
For individuals who prefer not to use insurance, we offer competitive self-pay rates.
Reach out to discuss your needs or schedule an appointment.